im starting the master cleanse today. i think coffee is going to be a challenge to give up and diet pop and energy drinks and black teas....im only allowed herbal teas:/....plus the lemonade/cayenne/maple syrup solution ( i leave out the calorific maple syrup though)... i need to buy some sea salt for the salt water flush and some herbal laxies it says... http://themastercleanse.org/ .... anyways, i better see results...im plateaued at about 101.6ish...its been stuck there a week and ive been restricting under 350 cal most days and under 500 all days....its not enough i guess so im doing this... anyone can join me.... go to the website and read the directions. theres more to it than even i knew about.... hope everyone is well
k
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